Movement & Sport
Movement & Sport
Targeted movement strengthens your energy, your quality of life, and your healthy years. Together we will create a program that suits you.
Range of services
Comprehensive evaluation by sports medicine specialists
Sports cardiology assessment
Training analysis by our sports scientist
Core stability & grip strength test
VO2max/peak
Running technique analysis
Nutrition counseling
Mental coaching
Cardiovascular risk assessment before resuming sports/competition in advanced age
Treatment & Therapy
Individual training recommendations and management by experienced sports scientists and sports physicians, even in the case of any limitations/illnesses.
Coaching for mental health and sleep
Consultation on nutrition, supplements, doping prevention
Compensation for muscular deficits (imbalances)
Regular personal coaching
Extended network in case of orthopedic intervention needs