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Proactive Health

Proactive Health

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.

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Our Nutrition Packages

Our Nutrition Packages

Our Nutrition Packages

BASICS

BASICS

Your well-founded entry into evidence-based nutrition optimization. Ideal for establishing your baseline and implementing clear, practical strategies in everyday life.

Your well-founded entry into evidence-based nutrition optimization. Ideal for establishing your baseline and implementing clear, practical strategies in everyday life.

Nutrition assessment (90 min)
Nutrition assessment (90 min)
Body composition analysis (BIA)
Body composition analysis (BIA)
Individual nutrition plan
Individual nutrition plan
Follow-up analysis (60 min)
Follow-up analysis (60 min)

2 sessions | CHF 450

2 sessions | CHF 450

ADVANCED

ADVANCED

In-depth diagnostics for sustainable performance and health optimization. Designed for those who want to manage their nutrition in a precise, data-driven way.

In-depth diagnostics for sustainable performance and health optimization. Designed for those who want to manage their nutrition in a precise, data-driven way.

Includes BASICS
Includes BASICS
Continuous glucose monitoring (CGM)
Continuous glucose monitoring (CGM)
Relevant blood biomarkers
Relevant blood biomarkers

3 sessions | CHF 950

3 sessions | CHF 950

COMPREHENSIVE

COMPREHENSIVE

Our most extensive package for holistic optimization of energy, metabolism, and gut health. Ideal for those seeking a personalized, data-driven strategy for long-term health and performance.

Our most extensive package for holistic optimization of energy, metabolism, and gut health. Ideal for those seeking a personalized, data-driven strategy for long-term health and performance.

Includes ADVANCED
Includes ADVANCED
Extended blood biomarkers
Extended blood biomarkers
Microbiome analysis incl. consultation
Microbiome analysis incl. consultation
Supplement consultation
Supplement consultation

5 sessions | CHF 2,200

5 sessions | CHF 2,200

BASICS

Your well-founded entry into evidence-based nutrition optimization. Ideal for establishing your baseline and implementing clear, practical strategies in everyday life.

Nutrition assessment (90 min)
Body composition analysis (BIA)
Individual nutrition plan
Follow-up analysis (60 min)

2 sessions | CHF 450

ADVANCED

In-depth diagnostics for sustainable performance and health optimization. Designed for those who want to manage their nutrition in a precise, data-driven way.

Includes BASICS
Continuous glucose monitoring (CGM)
Relevant blood biomarkers

3 sessions | CHF 950

COMPREHENSIVE

Our most extensive package for holistic optimization of energy, metabolism, and gut health. Ideal for those seeking a personalized, data-driven strategy for long-term health and performance.

Includes ADVANCED
Extended blood biomarkers
Microbiome analysis incl. consultation
Supplement consultation

5 sessions | CHF 2,200

We are happy to assist you in selecting the appropriate package.
We are happy to assist you in selecting the appropriate package.

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.